So here I am 10 days after Mr. Rylan's arrival. You will see my bathing suit shot first--then I follow with some pelvic floor movements moms can do within several days of giving birth. And I feel pretty good today, so I started the movements myself
10 Days after the c-section
So here I am 10 days after Mr. Rylan's arrival. You will see my bathing suit shot first--then I follow with some pelvic floor movements moms can do within several days of giving birth. And I feel pretty good today, so I started the movements myself
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4 comments:
Thanks for all the tips and motivation! My baby is 8 weeks old and I'm determined to get my stomach back. LOVE your DVDs!
I just started doing a DVD of yours and I love it! I was wondering if could put a date on your posts so I know what month, day, and year you wrote it on. Take care of you beautiful baby and 2 yr old.
I just had a baby 6months ago and I have a 2yr old.
Hi Lindsay!
I have been doing postnatal bootcamp for about two months now with a few Pilates DVDs on my off bootcamp days. I now look FORWARD to my workouts and think about them during the day.
I've always been a small person but NO muscle and after having my beautiful baby girl...things were NOT settling back right. Nursing just wasn't fixing it!
Today I was amazed to find myself doing roundhouse kicks and pushups!?! I am feeling the most toned EVER! Thank you!
I just got Shed 5 Fast and Dance Jam from BabySteals.com and I know I will love them! Can't wait to pull that bikini out again!
Thanks for EVERYTHING and congrats on sweet Rylan!
*Courtney*
You look awesome Lindsay!!!! Keep it up! Thanks for the motivation!!!!
Dawn
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