The Maintenance Workouts

You've completed Pretty Fierce, now what? Welcome to Pretty Fierce X, my brand new maintenance workouts in the Moms Into Fitness App for Apple, Droid and Kindle devices. If you want to continue seeing results, you've got to put in the work! I've got the plan all mapped out for you with Pretty Fierce X, Pretty Fierce XX and Pretty Fierce XXX. 




New workouts every month so you can continue to challenge yourself to be the healthiest, fiercest mom you can be! The workouts come complete with mobile calendar telling you what to do each day, making it easy. 

Order the Pretty Fierce Maintenance 3 month pack for only $19.99 (retail $14.99 EACH) I'll be right there every step of the journey, join me now!

*Download code will be emailed to you within 2 days.





The Details:
Pretty Fierce X: For days 61-90 after the Pretty Fierce 60 Day Total Program.  Comes with Maintenance Calendar and 2 new workouts.  Total Body Endurance 2 (45 min) to help you sustain workouts longer and burn right through the fat.  Core Plyometrics (32 min) for a brand new challenge, from 1 leg plank walks to Plank Froggers.  *Not for Diastasis Recti.

Pretty Fierce XX: For days 91-120 after the Pretty Fierce 60 Day Total Program.  Comes with Maintenace Calendar and 3 new workouts.  Upper Body Endurance (30 min) to create long, lean arms.  Lower Body Endurance (30 min) to burn max calories and lift the glutes.  Plus the Core Carving Workout (15 min).  *Not for Diastasis Recti.

Pretty Fierce XXX: For days 121-150 after the Pretty Fierce 60 Day Total Program.  Comes with Maintenace Calendar and 3 new workouts.  3 Metabolic Conditioning Workouts, each 28 minutes.   *Not for Diastasis Recti.

*Cater to your schedule and choose from the 4 day Calendar or 5/6 day Calendar.



62 comments:

  1. Will these be available on DVD at a later date?
    I would rather workout from my tv, than my small iPhone screen.

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    1. See my comment below, you will have the big screen option:)

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    1. Thanks Heidi, I will let my producer know DVDs are wanted!

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  3. i don't have any of these devices, so i would love a DVD option as well.

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  4. I can not get the order form to work:-(

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    1. Erin, what is happening? It was tested last night…so let me ask some details, if you don't mind. What browser are you using (IE, Safari, Chrome)? And from your computer or phone?

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    2. I am using Chrome, and it says that my credit card payment failed. I have tried it on different browsers and just used my credit card......

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    3. Erin, can you email Jess at themoms@momsintofitness.com? She can help you out.

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  5. Yay! Finally, a maintenance program! Thanks, Lindsay :) I would look forward to a DVD set, as well, although at times it is easier for me to use a mobile device in order to get away from the fam and work out all by myself :)

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    1. I am taking notes:) See my comment below, you will have the big screen option:)

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  6. I don't really like working out with a small screen either. DVD's would be great but can't change them up.

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    1. Great, I am taking notes! See my comment below, you will have the big screen option:)

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  7. Ok, so here is the good news! Our new App will be able to use Google Chromecast or Apple Airplay to display your workouts on your TV. But you do have to have Apple TV ($50) or the Google Chromecast pod ($35). I use it myself and literally everything you play on your phone will display on your TV, and it is super easy to set up. It took me 4 minutes and now I use it for all the movies and stuff for my kids and play it on TV. I think the term is called mirroring. And the 5 step directions will be in the app.

    At this time we did not plan on DVDs, for the sole reason of keeping the cost down to our customers. But I will definitely look into it!

    We also used some production to make it easy to see the workout (it's just me and easy to see each exercise) as well as text for each exercise big enough to see on a phone. Most of it is timed so you see the exercise demo and get to work.

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  8. so excited for these Lindsay!! :) I will download them to my laptop & then connect them to the TV! bring on January!! Thanks!! -Colleen

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    1. Hey Colleen! These workouts only download to the app…sorry for the confusion! We used to allow downloads to computer then copyright/piracy stuff got in the way!

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    2. Thank goodness I read through the comments before I ordered. I was thinking I could do the same thing as Colleen thought. I sure hope you come out with the dvd's for this. I love your workouts! These are the only programs I have been able to stick with!

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  9. Hi Lindsay,
    Can you clarify the number of workouts this includes? The video says it has 15 but when I add up the number in the description I am getting a total of 8. And what time does this special end at? Thanks so much! I am enjoying LO right now :)

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    1. I'm curious about this too...maybe it includes the original PF Weight Loss workouts in the count?

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    2. Sarah and Pratima, glad you caught that! Yes, the calendar will include combination of the Pretty Fierce originals with the new ones = 15 workouts. That is kinda confusing:)

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    3. Oh and good through 2am tomorrow!

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    4. It's not working for me on Firefox or Chrome. :( I get the error message The credit card payment failed. Please update card information and place order again. I'm using a Discover card.

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    5. Thanks so much for clarifying, Lindsay. It makes more sense now :) So…these downloads should work on a mac laptop?

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    6. Lindsay, after asking my question about the laptop I saw that you responded to Colleen above and said they cannot be downloaded to a computer so I guess this will not work on my mac. Unfortunately, that's all I have. What if I have the kindle app on my laptop? I'm assuming this still would not work but thought I would double check. Thanks.

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    7. I can't get payment to go through with Discover, either. Tried with my Visa and worked first try.

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    8. Kristie and Pratima, sorry we do not take Discover:( I guess that should be on the order form!

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    9. Thanks Kristie! I used my Visa and it worked. :)

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    10. Sarah, I want it to work so badly for you! But it will only work within the Moms Into Fitness App, which is downloaded from the Apple, Google or Amazon App store. And I am pretty sure it cannot be downloaded via the Kindle App.

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    11. No problem, Lindsay! People not taking Discover is exactly why I haven't gotten rid of my Visa. I thought I was typing my account number wrong when it wouldn't accept payment then I thought there was something wrong with my account. Glad neither was the case! :)

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    12. Thanks so much for letting me know, Lindsay. I'm glad that I found that out before purchasing.

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  10. Are you still planning to release the workouts through the Roku? I haven't seen any new info on that, but would love to still have this option.

    Thanks!

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    1. Good question! It has been with my developer for the last 2 months but our sole focus has been rocking out the new app. So hopefully in the New Year, some time!

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  11. Oooh that makes me excited about the Chromecast option. When will the new app be available. I'm also assuming that previous downloads we have purchased through your app will also be able to use the chromecast too? Is there any thought on making the download a streaming type of a thing instead of actually having to download the entire thing to the phone? It takes up all my space on my phone:( Thanks for all you do, I enjoy your videos more than any others!

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    1. Yes and yes! All previous downloads will be available via Chromecast as well as streaming! You will have both options so you don't have to bog down storage:)

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  12. I am so glad to hear these news!! I really love your workouts!! Im in my 2º round of WL, still havent done LO because the workouts are longer and I have 3 kids!! Do you think I can go right up to mainteinance? If I miss some workouts maybe I can buy directly those of LO I am missing as dowloads?
    Thanks

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  13. How exciting! I loved the pretty fierce workouts! Any chance of these working through a roku box? I don't have either of the devices you listed above to make it work on my tv :(

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  14. Roku will be coming some time in the New Year! And everything will be available there too!

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  15. DVD for me my hubby travels and he takes the computer and ipad. Im excited for the workouts! I have done pflox2 and just ordered pfwl just to change it up but wanted to keep on with LB programs.

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  16. I appreciate cost effectiveness, but buying a new device so I can buy your workouts cheaper is not effective for my household. I would be willing to pay more for a dvd option! Please add my name to the list of those hoping you decide you can offer dvds!

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  17. I am another Mom who needs DVDs! I do use Amazon instant video, however its through my laptop and blue ray player. I am very much looking forward to doing these workouts! I love LO!

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  18. I would love to have them on DVD as well!! they do look great.

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  19. DVD girls, I will see what I can do! As the plan is to continually create Pretty Fierce X workouts so we have a whole collection and you girls can keep seeing results every month...and the easiest way to do that on our end is digital copy. What are your thoughts on Pretty Fierce X series on Roku?

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  20. I am new to using apps...don't have a smartphone and recently got a Kindle Fire. Once we have purchased it, can it be used on multiple platforms (i.e smartphone and Kindle)? I'm just afraid of downloading it to one device, then it breaks or we upgrade, and then losing it. I guess my question is...can we download from the app multiple times, or is it a once and done type scenario?

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    1. As long as you use the same account (i.e. Amazon) to make the purchase, your purchase will always remain unlocked. Which ail work great for the streaming video option! Always there, yet doesn't steal storage space.

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  21. Boo...don't have a smart phone, so I could only download on my computer. Hope this comes out on DVD too.

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  22. I would definitely be interested in them if they were on Roku? Do you know if that is going to happen and if yes when it will be?

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    1. It is on my programmer's list, fingers crossed February.

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  23. Lindsay,

    I have almost all of your DVDs and I especially LOVE the Pretty Fierce ones. Your workouts are amazing! I enjoy how I can continue to challenge myself by upping my weights etc. I also love the short ones that I can combine to make a longer workout. I hardly ever get bored doing your workouts! I'm so excited that you have created a maintenance program for Pretty Fierce. I have an iphone, but much prefer to exercise using my dvd and TV to work out. I find it too small to follow on my ipad and iphone.I also don't have an Apple TV. I've spoken to Jess (she was most helpful and always so quick to respond to any questions I emailed her). She felt that you won't be making Pretty Fierce X on DVD. Is there anyway to sell this maintenance program on DVD since there are so many of us requesting it? Thanks for considering this.

    Gayle :)

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    1. Thanks Gayle! I promise I am listening and will see what Ic an do.

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  24. I agree with everyone above! I would love to be able to have a dvd version as I don't have device that works on. Put me on the list too!
    -Susan

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  25. Hi Lindsay! I love your workouts and was sooo excited to see the maintenance workouts. However, I noticed the * that said not for diastasis recti. I still have diastasis recti 9 months after my 3rd child and a small umbilical hernia. If these workouts are not an option for that condition would the new post natal workouts be an option? I have followed exercises to correct the diastasis and while it is on the smaller size, just cant shake it.
    Thanks!

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    1. As long as you know how to modify during plank positions and ab exercises, you should be good to go!

      And the new Postnatal SlimDown DVD would be an awesome option. You can see the core #1 workout (modified for DR) below, it is form the new Postnatal SlimDown DVD:
      http://www.youtube.com/watch?v=Z-WeIZmLyo4

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  26. Any word on when these are coming out? Looking forward to the maintenance workouts!

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    1. Yes, it should be next week! Our iOS (apple) app is currently in review, and Droid/Amazon should be published within the next 7 days. Thanks for being patient - we wanted everything perfected before releasing!

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  27. Should I have received the coupon code by now? I want to make sure I haven't deleted the email on accident.

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    1. They are going out in email over the next few days!

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  28. I am almost done my PFLO and am really looking forward to trying the Maintenance. My question is, once I've paid for and downloaded the workouts they are mine to keep permanently, right? And I also am on board with DVD's if possible as a small screen in a bit of a pain to deal with sometimes. But I will take what I can get :-)
    Thank you!

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    1. We are working some DVD magic behind the scenes, but it might be a bit before you see them! And yes, once purchased they are always yours. In using the "shopping cart" of the mobile device (i.e. iTunes) your purchase always remains unlocked if you are using that same account.

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  29. Would prefer a dvd as well. The screen is way to small and I cannot hear you as well.

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