Nutrition for Kids

Healthy eating tips, healthy snacks for kids, healthy meals for kids and nutrition or kids.  It's all right here in this 6 page pdf to download.

Kids...just how are we supposed to feed them?  We want them to grow up healthy and strong in all aspects of life.  As moms we all have the same goal.

And believe it or not -- supporting their nutritional health is a lot easier than you think.  In this video I am going to hit the Top 5 Things every Mom Needs to know about Kid's Nutrition.

  • Portion Perfection
  • Nutrient Needs (also includes water needs)
  • The Plate Method
  • Can kids have candy?
  • How to make a Healthy Plate while still providing your kids with their favorites like Mac n' Cheese and Pizza.

To get the 6 page Kids Nutrition just go to

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