tag:blogger.com,1999:blog-3561625392952993451.post6207258208376551835..comments2009-12-14T09:04:54.257-06:00Lindsay Brinhttp://www.blogger.com/profile/04724744701097125433noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3561625392952993451.post-45125103886422817312009-12-14T09:04:54.257-06:002009-12-14T09:04:54.257-06:00I don&#39;t recommend depriving yourself of anything, but you should definitely eat within your perimeter. Have a set schedule of breakfast, lunch, snack and dinner. Do bites, lick or tastes in between! If you&#39;re at a party try to fill your plate with healthier items...and no seconds!<br /><br />I posted a few other tips to help keep you in line. Hope this helps!Lindsay Brinhttp://www.blogger.com/profile/04724744701097125433noreply@blogger.comtag:blogger.com,1999:blog-3561625392952993451.post-61512559474505806862009-12-10T18:33:44.037-06:002009-12-10T18:33:44.037-06:00Hey Lindsay,<br />What is your idea of watching what you eat esp. by the holidays? Avoiding desserts and anything really fattening or just tasting a LITTLE BIT of everything? I am always looking for pointers in how to control myself when there is plenty of everything!Anonymousnoreply@blogger.com