tag:blogger.com,1999:blog-3561625392952993451.post9130710190185415067..comments2009-12-22T22:43:19.446-06:00Lindsay Brinhttp://www.blogger.com/profile/04724744701097125433noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-3561625392952993451.post-36931734533742995372009-12-22T22:43:19.446-06:002009-12-22T22:43:19.446-06:00I did a blog post about diastasis recti here: http://bluthprego.blogspot.com/2009/12/diastasis-recti.html<br /><br />I mentioned you, hope you don&#39;t mind.The Bluthshttp://www.blogger.com/profile/09724888125514478128noreply@blogger.comtag:blogger.com,1999:blog-3561625392952993451.post-91702157638761237232009-12-21T20:56:06.108-06:002009-12-21T20:56:06.108-06:00Tiffany....wouldn&#39;t it be nice if life was all roses? If I&#39;ve learned anything...it&#39;s to get a lesson from each unrosy part of life!<br /><br />Glad you like the pink blog! We&#39;re coming out with a new website too..which will have the Shed 5 Fast Contest info on it, but not until December 30th. My fault-I&#39;m trying to get things done before this baby arrives and not realizing the website launch isn;t until the New Year!Lindsay Brinhttp://www.blogger.com/profile/04724744701097125433noreply@blogger.comtag:blogger.com,1999:blog-3561625392952993451.post-57087582395265757792009-12-21T20:53:49.750-06:002009-12-21T20:53:49.750-06:00The Diastasis Recti usually can be &quot;cured&quot;, but patience is a must! There are things you shouldn&#39;t do and things you should do. Either follow Boot Camp 2&#39;s core progression, sticking with Core #1 until you feel you&#39;ve mastered it. Or use the CFS method which has 3 phases to help get your core healthy again. Most importantly don&#39;t do anything that causes pain. You can find some of the do&#39;s and don&#39;t on the FAQ Diastasis Recti on www.momsintofitness.com. Please ask me more if I didn;t answer yoru question!Lindsay Brinhttp://www.blogger.com/profile/04724744701097125433noreply@blogger.comtag:blogger.com,1999:blog-3561625392952993451.post-11258390193708911042009-12-21T15:13:23.598-06:002009-12-21T15:13:23.598-06:00oh and ps. i can&#39;t seem to find anything on your website about the shed 5 fast contest. not sure where to go.Tiffanyhttp://www.blogger.com/profile/05561982435019506568noreply@blogger.comtag:blogger.com,1999:blog-3561625392952993451.post-57855001258186128472009-12-21T15:07:40.175-06:002009-12-21T15:07:40.175-06:00love your new blog! and i&#39;m glad you mentioned yoga. i love it. and i&#39;m glad someone else out there gets down like me... i like reading &quot;real&quot; people&#39;s stories about life being tough and not just one big happy ordeal.Tiffanyhttp://www.blogger.com/profile/05561982435019506568noreply@blogger.comtag:blogger.com,1999:blog-3561625392952993451.post-64605734753482433922009-12-21T14:11:21.353-06:002009-12-21T14:11:21.353-06:00I like the new blog layout!<br /><br />I have a question, in some of your videos you talk about diastasis recti and how to see if you have it, but if you do have it (which I do) what can be done about it?The Bluthshttp://www.blogger.com/profile/09724888125514478128noreply@blogger.com